Ingredients: 150gms of Chicken Tenders Teaspoon of Olive Oil Teaspoon of Cajun spice Cooking Time: Preparation Time: 1 minute Cooking...

Ingredients: 150gms of Chicken Tenders Teaspoon of Olive Oil Half a Teaspoon of ground cardamom Pinch of salt Cooking Time: Preparation...

Ingredients: 150gms of Chicken Tenders Teaspoon of Olive Oil One twig of Curry Leaves (six to eight leaves) Half a Teaspoon Mustard seeds...

Green Curried Chicken gives more than half the experience without all the added calories from coconut milk.

Ingredients: Scallops 3 Teaspoon of Olive oil Cooking Time: Cooking Time: 5 minutes Cooking Method: Lightly coat the pan with olive oil....

Ingredients: Sashimi Quality Salmon Steak 150gms Teaspoon of Olive oil Teaspoon Cajun Spice Cooking Time: Cooking Time: 5 minutes Cooking...

Ingredients: Swordfish Steak 150gms Teaspoon of Olive oil Teaspoon Cajun Spice Cooking Time: Cooking Time: 5 minutes Cooking Method:...

Ingredients: Peeled Deveined Shrimp 150gms Teaspoon of Olive oil Teaspoon Cajun Spice Cooking Time: Cooking Time: 5 minutes Cooking...

Ingredients Four medium sized eggplants One teaspoon Olive Oil Salt to taste Cooking Time: Preparation Time: 4 minutes Unattended Cooking...

Bitter Melon that is not bitter Ingredients One large Bitter Melon Two teaspoons of Olive oil Salt to taste Two teaspoons of Tamarind...

Great way to cook Capsicum Ingredients Six Red Capsicum Two teaspoons of Olive oil Salt and Pepper to taste Cooking Time Preparation...

Cooking eggplant that is delicious and healthy Ingredients Four Medium Size Eggplants Two teaspoons of Olive oil Salt to taste Cooking...

Great way to cook green beans Ingredients 300gms of green beans Two tea spoons of olive oil Salt and Pepper to taste Cooking time...

Button mushrooms at their best Ingredients 300gms of button mushrooms Two tea spoons of olive oil Salt and Pepper to taste Cooking Time...

sweet juicy bell peppers Ingredients Two Bell Peppers Two teaspoons of olive oil Salt and Pepper to taste Cooking Time Preparation time:...

Make crispy potato chips with a just spoonful of oil and a few minutes of preparation. Ingredients Three potatoes One Tablespoon of Olive...

Egg Whites looking as pure as snow come with a bit of a salty taste. Ingredients: Two Large Eggs One teaspoon of olive oil Cooking Time:...

A vegetable snack in less than the time it takes to thaw frozen pizza Ingredients: Green Asparagus And Nothing Else Cooking Time...

This gorgeous looking chicken doesn't have even salt Ingredients: 150gms of Chicken Tenders Teaspoon of Olive Oil Teaspoon of paprika...

You don't roast it, grill it, boil it but you steam it Ingredients: 200gms of Pumpkin And Nothing Else Cooking Time Preparation Time: 3...